It all started when I fell off my bicycle while going to work on my summer job in Germany. CRUSH and PAIN and NO SIGHT, at least from the right eye. I pushed myself to step back up. I was bleeding, and it was painful, but I got up and tried to walk. I was …
With the stress, anxiety, and emotional turmoil amidst Pandemic and Wars, you most probably crave a true escape, but until it is safe to travel for a week or a weekend, why not do that in your own home?
With this article, I would like to guide you through creating the ultimate wellness escape right at your home.
How about integrating the latest immunity-boosting, post-pandemic practices in your office and residential spaces? Have you considered having an environment within your home, office, and leisure facilities that protects and strengthens your health, employees, and customers?
Here are a few easy-to-implement post-pandemic practices in your office and leisure spaces. If you are working in a hotel or a residential building, typically, your fitness, spa, and wellness centres would be essential to implementing them without breaking the bank for them and creating so much added value for your and your guest’s wellbeing.
Welcome to the art of positive confrontation. If there is an art to learn, it is the art of having difficult conversations and positively confronting others.” – James Hayes.
One conversation can change everything.
As a leader, you often compare yourself to others. Sometimes, this drives you into vicious cycles and unavoidable self-doubt. The energy is lost in thinking of what you could be and where you should be rather than starting tiny steps toward the change you want.
Practice comparing yourself to where you have started as a professional and the experience you have gained and used to accomplish well-formed outcomes
How could we implement wellness physically, cognitively, and mentally? By starting only from our desk!
The following are a few ancient beauty practices to implement today. This era will surely need environmental pollution, environmental stressors, and adverse lifestyle factors affecting our skin’s health. Some of the best spa and beauty treatments were based on these ancient wellness practices.
Hi this blog is about digital detox,After researching the best practices globally on a digital detox. Here is my top #14 list of what to follow if you wish to get slowly but surely the digital bugs in complete control.
