November 2023

HOW TO CREATE A WELLNESS RETREAT AT HOME

With the stress, anxiety, and emotional turmoil amidst Pandemic and Wars, you most probably crave a  true escape, but until it is safe to travel for a week or a weekend, why not do that in your own home?

With this article, I would like to guide you through creating the ultimate wellness escape right at your home.

PRACTICAL POST-PANDEMIC IDEAS FOR YOUR OFFICE AND HOMES

How about integrating the latest immunity-boosting, post-pandemic practices in your office and residential spaces? Have you considered having an environment within your home, office, and leisure facilities that protects and strengthens your health, employees, and customers? 

Here are a few easy-to-implement post-pandemic practices in your office and leisure spaces. If you are working in a hotel or a residential building, typically, your fitness, spa, and wellness centres would be essential to implementing them without breaking the bank for them and creating so much added value for your and your guest’s wellbeing.