CREATING WELLNESS AT YOUR DESK
How could we implement wellness physically, cognitively, and mentally? By starting only from our desk!
Coaching
ANCIENT BEAUTY AND SPA PRACTICES TO IMPLEMENT TODAY
The following are a few ancient beauty practices to implement today. This era will surely need environmental pollution, environmental stressors, and adverse lifestyle factors affecting our skin’s health. Some of the best spa and beauty treatments were based on these ancient wellness practices.
MY TOP DIGITAL DETOX PRACTICES
Hi this blog is about digital detox,After researching the best practices globally on a digital detox. Here is my top #14 list of what to follow if you wish to get slowly but surely the digital bugs in complete control.
