welness

PRACTICAL POST-PANDEMIC IDEAS FOR YOUR OFFICE AND HOMES

How about integrating the latest immunity-boosting, post-pandemic practices in your office and residential spaces? Have you considered having an environment within your home, office, and leisure facilities that protects and strengthens your health, employees, and customers? 

Here are a few easy-to-implement post-pandemic practices in your office and leisure spaces. If you are working in a hotel or a residential building, typically, your fitness, spa, and wellness centres would be essential to implementing them without breaking the bank for them and creating so much added value for your and your guest’s wellbeing.

MY TOP DIGITAL DETOX PRACTICES

Hi this blog is about digital detox,After researching the best practices globally on a digital detox. Here is my top #14 list of what to follow if you wish to get slowly but surely the digital bugs in complete control.