#wellness

HOW TO CREATE A WELLNESS RETREAT AT HOME

With the stress, anxiety, and emotional turmoil amidst Pandemic and Wars, you most probably crave a  true escape, but until it is safe to travel for a week or a weekend, why not do that in your own home?

With this article, I would like to guide you through creating the ultimate wellness escape right at your home.

STAYING POSITIVE IN DIFFICULT CONVERSATIONS

Welcome to the art of positive confrontation. If there is an art to learn, it is the art of having difficult conversations and positively confronting others.” – James Hayes.

One conversation can change everything.

CHANGING LEADERSHIP MINDSET THROUGH NLP

As a leader, you often compare yourself to others. Sometimes, this drives you into vicious cycles and unavoidable self-doubt. The energy is lost in thinking of what you could be and where you should be rather than starting tiny steps toward the change you want.

Practice comparing yourself to where you have started as a professional and the experience you have gained and used to accomplish well-formed outcomes

ANCIENT BEAUTY AND SPA PRACTICES TO IMPLEMENT TODAY

The following are a few ancient beauty practices to implement today. This era will surely need environmental pollution, environmental stressors, and adverse lifestyle factors affecting our skin’s health. Some of the best spa and beauty treatments were based on these ancient wellness practices.